Winter training & racing.

It seems to be absolutely freezing in East Anglia and we’re only just into November- winter has arrived and caught me by surprise. Still need to sort out my winter kit and some decent lights for some night time road miles. I haven't raced my bike since the 3 peaks and to be honest I've been a bit unsure what to do race wise- keep going this season and do some cross or start preparing for xc racing next year? Winter training is a tricky one- do you follow the traditional approach of 'getting the miles in' or the more modern idea of 'quality over quantity'? Any views? The last few weeks I've mainly been enjoying a few spins on the road and the odd beer or two.

Last week I got all the motivation I needed to get some focus back- the dates were published for next years British Mountain Bike Series. The first race is in early April giving me 5 months to get in shape and ready to beast it. For me bike training is all about being focused and getting in a routine. In fact I find a routine is important for everything- take vitamin pills, if I get in the habit of taking them every morning then it’s no problem but once I forget a couple of mornings in a row that’s it, I stop for weeks. (Still not sure if they do anything but everyone in our office has the cold and I’m doing everything to avoid the inevitable) Having decided on some goals for next year I have a clear purpose and a good reason to drag my ass out of bed at 5.30am when it’s wet and cold! As for the winter training I think I’ll concentrate on getting ready for next year but the ‘cross is too much fun not to have a wee shot so I’ll do a few races and we’ll see how it goes. Got some particularly naughty Tufo Prestige tubs earlier in the week so once they’re glued on the ‘cross bike will be ready to roll- should be fun.

Good luck to everyone racing at Peebles this weekend. Wish I could have made my home race!

its a winter sport

and with it comes the perils of winter, the dreaded cold! 

Still it gives me time to trawl the net for worthy stories, like the latest entry in Barry Wicks journal over at Velo News. his blog occasionally gets an update too.

Big shout out to Dougy who after his misfortune at Mugdock, found himself getting VCM on the DH podium at the Vibe DH last weekend, no doubt he will tell you all about it but respect is due, now buy a cross bike Dougy.

Peebles this weekend, its going to be snotty.