Working with Andy Cathcart. Power. Speed. Glossy muscles moving with ease against resistance.
As was sung by Manowar....
"We belong to the world we belong to the wind
We are the spirit of the competition's end
Turning hours into days burning muscles feel the pain
The heart and soul of discipline my friends
We are sending you a challenge it's very clear
We came to win that is why we are here
Demanding to be tested, tested by the best
Not to be forgotten like all the rest."