Wednesday, 25 July 2012
XC Season in Short
Monday, 23 July 2012
Haughcross
Thanks to everyone who helped put on the event, it was super. Ace to see so many VCMers out racing too.
http://jerryballoch.tumblr.com/ pics' capture the spirit of the event nicely, oh and a pretty shonky whisky grab by number 32...
Tuesday, 17 July 2012
Monday, 16 July 2012
A long, dark corridor...
Wednesday, 4 July 2012
Race Reports 2 & 3. by Beate Kubitz
Race Report no.2Do not attempt Tod cobbles in 34 x 25. Even if it is your lowest gear.That is all.
Race Report no.3The learning curve of a cx novice (aged 40 and a bit years old) part the third
Armed with lower gears and a lighter bike and on a relatively easy course I made a good start. Chipps made sure I actually lined up near the front row rather than my usual lackadaisical 'anywhere will do' place. He may have regretted this generosity when I passed him on the first bend. The ground was close mown and not as soft as I had feared and I realised I was keeping up a fairly good pace and opening up a gap over the nearest girl. It wasn't a very technical race with only one steep uphill bank made more difficult to ride by a couple of small ruts near the top which caused me to stall if I didn't judge it completely correctly. I ploughed on, noting that I was gaining seconds every lap and feeling great. This was surely how it was supposed to feel?Just over half-way, however, chasing down a bloke who had just passed me, I followed him up the steep climb. Maybe stupidly, as I knew I was climbing more quickly than he was and the firm line on the track was pretty narrow. He skidded and slipped just ahead of me, somehow rolling backwards into my bike. As I tried to climb back onto my bike to make up the lost time, there were shrieks from the sidelines.'Don't, your rear mech is off'.Thankfully they reached my dazed brain before I could try and do anything that would ruin my wheels as well. I couldn't quite believe that the race was over. I waited for perhaps a minute for my nearest rival to pass. And cheered her on.
Then I turned to Chipps to cheer him up the hill (and woefully display his lovely bike, in bits). He stepped off the Kinesis he was riding and handed it to me. I would love to say that I repaid his chivalry by going on to chase down nearest rival, but I managed to get within 20 seconds of her before realising that I wouldn't catch her and settled to a more sedate pace. I had lost my momentum and besides was slightly unnerved by his DI2 gears. At least it was relatively easy to correct mistakes (once I had noticed that being in the big ring was making the going a bit tougher than necessary). But I finished - and I learned what a difference a good start could make. And also not to ride too close to other riders on tough hills. Tomorrow I will learn how much a rear mech hanger costs.
The worst race so far…. by Beate Kubitz
The worst race so far….
I didn't expect it to be the worst race. I have only done four others so I suppose that's not much to go on, and despite my inexperience I've done reasonably well. Not anywhere near last, at least. This 'success' led to Chipps' boast that VCM would get a top three from me every race (at least on the basis that there aren't that many women vets racing). Ho hum, maybe it's the pressure of expectation that led to my monumental lack of focus.
Just to put racing into context. I ride pretty much every day - a 12 mile commute - on my Jake the Snake. Usually with a couple of extra miles thrown in to visit my sheep. Sometimes I take the off-road route of 5 miles over the tops from gorgeous Mankinholes, one of the hamlets under local landmark Stoodley Pike, to Hebden Bridge. This is the kind of route I love - mainly firm stony going with quite technical stretches, water bars and a fast-as-you-dare cobbled descent or two. Made more interesting by the fact that these cobbles were last maintained about a hundred years ago.
We're now into a (rather late) lambing season so every day is prefaced and ended by the lamb round up. To get to Keighley last night meant I had to leave my shop at 5.30pm exactly. Ride about 6 miles up to my sheep fields, ending in a steep valley floor to top climb, as fast as I can without getting too out of breath so that I don't build up lactic acid in advance of the race. Walk and run about a mile round the fields checking on the new arrivals (two lots of twins and a single since you ask). At which point Chipps collected me and bike in the car to dash to Keighley.
We reached the race with about 30 minutes to spare. Amazing how quickly it goes - just enough time to stumble round a practice lap and get to the start line right at the back whilst still removing non-essential clothing. This less than propitious start led to me being bang last out. Oops.
I hauled a few places in on the first straight (grass, a bit soft but not the end of the world) and then we hit the singletrack section. Which turned out to be 'make your own singletrack on our nasty, wet, slidy, hummocky, grass/bog'. Suddenly daunted, I got off my bike and jogged. For ages. Over the one obstacle, round another nasty slidy corner until there was a clear downhill bank. Back on, down and survived the steep off camber, off at the bottom ready to push back up. More slopping through mud. Another waddle along an off camber bank. Don't get back on too early - the flat bit at the top is actually a deceptive bike-stalling sand pit. Down again. Up and onto a fast concrete path. Totally grumpy by now at losing my early gains I cheered myself up with a perfect rolling dismount for the flight of steps. Little things. The next section was a swooping grassy downhill chicane and suddenly it was not quite so awful.
As I rinsed and repeated I began to realise that I actually could ride most of the nasty muddy sections and that I wasn't actually bang last. The downhill became fun and something to look forward to - I passed a few people on it which was immensely satisfying.
Then I tried a bit harder on one bit of mud and fell off. The one girl I was certain was still behind me crept closer. She caught up with me on one of the banking sections and passed. Disaster. I kept right behind her, realising that if she got ahead for the downhill I would be slowed to her pace so had to overtake before then.
Right at the top of the bank, carrying my bike, I turned tighter than she did, squeezing ahead. Put the bike down, rolling, ahead of me (and the nasty sandpit) and jumped on. A proper cross mount under pressure and it worked, I was ahead with a straight, narrow, section in front of me. Not something I've done before. The fact that it worked spurred me on to mount properly at every opportunity. I only learned to mount and dismount in January (thanks to the combined forces of Chipps and Nick Craig - it was my birthday treat!) and I knew the theory - it creates easy momentum and will save energy - but this was the first race where I could put it to the test.
After that I just had to keep ahead - easy on the downhill, I seemed to be pretty good at that, and by trying harder on the mud. I didn't come off again so kept my lead. By the end I was exhausted but well ahead.
It wasn't great being in a battle to not be last but I managed it. On the up side, a couple of the things I have been working on - the cross mounts and a bit more bravura on the downhills - came good. On the down side, being daunted by the course on the first lap really lost me time and places. I need to practice on mud so that I have a bit more confidence and do a bit more work on powering over the slushy stuff. Oh, and apparently my tyre pressure was all wrong.
Thursday, 31 May 2012
10UTB 2012
I have never taken a wrong turn before. But I did on Saturday at 10UTB.
Someone up front went left rather than right when we hit the Puggy Line and a whole herd of sheep rode past the arrow pointing the other way chasing the wheel in front. I was about 15 back from the front of this peloton of twats when we hit the railway at Alcan (i.e. almost into Fort William) and collectively realised that we'd fucked up. 4 miles and 20 minutes gone on the first lap...
Breathe. That's that. I've dried my eyes.
Niall (McDougals RT) and I paired up for the 2012 edition and it was a scorcher. One of those unusually warm spells that we sometimes get at the end of spring and which gets hopes up for long, hot summer.
The course was different to my last 10UTB - alongside young JohnVCM - in 2008. Based on the Relentless course apparently, which seemed to involve slightly more fireroad, but a included a hoot of a rarely used singletrack section at the tail end and two fairly steep singletrack climbs to completely blow the legs to bits.
After a couple of sweltering laps, I turned to a 2 Calipo per rest period strategy and then latterly 1 Calipo, 1 Becks, 1 jammy pancake to supplement oodles of gels, bars and water. This worked well, but should have introduced the Becks earlier.
9 laps in total for us meant 5th in Male Vet Pairs. Nae bad. Plans for slightly less pre-race refreshments, fewer amuse-bouche (in Fort William!) and even the T word have been mentioned for 2013.
Wednesday, 30 May 2012
Tweedlove King of the Hill
VCM minor royalty of The Hill ; )
There was a trio of VCM representing at the TweedLove King & Queen of the Hill Enduro this weekend.
Firstly, the format of the event: Go for a ride around Glentress from Peebles, rag it around fun bits of old and new trail, suffer on the fire-road climbs, eat cake, get timed.
7th(16th) , 13th(31st) and 16th(36th) in class (and overall) for Andy, Grieg and mysel' respectively.
Not forgetting Mr Walker getting the fastest times on both of the climbing stages... : )
Winners Crowns went on the nappers of some locals - Andy Barlow and Katie Winton.
A different feel from the Innerleithen MTB enduros, with the climbing stages and because the temperature was in double figures and the dust! I also think the trees are planted closer to each other further down the Valley as I did not feel the need to hug one at any point on Sunday...
Highlight of the course had to be the final descent from the end of the red singletrack climb all the way back down the ridge to Race HQ on the putting green outside the Peebles Hydro. Flat out rooty rocky madness of Ho Chi Min, sinuous Zoom or Bust for a turn every 2 pedal strokes then a red-line beast of a wee climb by the fort to drop into some ace 'built by kids' singletrack to be spat out at the bottom of Janet's Brae and back to the Hotel. A little bit of eveything and a whole lot of fun...
Hats off to the event crew for a good do - hopefully it will be back again.
Tuesday, 8 May 2012
Wednesday, 25 April 2012
Moulineers in the Meldons
Sunday, 22 April 2012
Thursday, 22 March 2012
No Fuss Wee Tri 2
With the entry list for the Saturday race bursting at the seams, No Fuss put on an additional race on the Sunday to accommodate the demand.
I headed up on Saturday morning to cheer on some friends who were competing that day and also to scope out the course for the Sunday.
The race format was slightly different to other triathlons (so I'm told!) where the competitors go straight from the water and onto their bikes. The No Fuss Wee Tri way is much better! The swim leg was done in heats to get everyone time gaps to start their bike leg on. This meant there was plenty of time to get a shower and changed into dry bike clothes. Nice.
We were then allocated our race numbers in order of our swim placings and then rode in convoy round to Glen Nevis for the start of the bike section.
The bike course was a short sprint on the road then onto the fire road along to the end of Glen Nevis, then back in along the road. Riding my cyclocross bike really paid off here as I was able to make up about 5 places. But I was soon cursing my non-mtb gear ratios as we were diverted off of the road and up the steep loose climb at the back of Cow Hill. My beefy 53-39 chainset was maxed out as I grunted my way to the top!
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The trail stayed high above the town, before dropping us down at the leisure centre and our trainers for the start of the dreaded run lap.
As it happens, I actually felt pretty good going into the run and I headed out feeling strong. I mean don't get me wrong, I'm still more Eamonn Holmes than Kelly Holmes, but its all relative!
(Photo: Frazer, No Fuss)
The run leg wasn't too hilly and was a mixture of road and off-road. I managed to make up another place on the run and I was told that I was first lady. Trying not to hyperventilate with the pressure of such an unusual occurrence for me, I plodded on and managed to cross the line before the super-fast Julie Wilson caught me.
(Photo: Frazer, No Fuss)
Thanks for another fantastic event by No Fuss. Just the right mix of challenging, great fun and sociable.
Well done to Highland girls Marie Meldrum, Fiona Beattie, Emma Holgate and Jo Cardwell who were all on the podium on Saturday's race. And congratulations to Ewan Thorburn who's winning time on Saturday was the fastest all weekend.
Wednesday, 21 March 2012
FBROTY, Lyndsey Wins and my FTriOTY
I have relaxed my deathgrip on the clipboard and slammed shut the netbook after an amazing Scottish CX season, looking on from the timing sidelines.
Time to ride bikes!
One of the few things I'm planning on doing this year is the TransProvence [why] as such I decided I needed a training plan:
1: Read "Travels with a Donkey in the Cévennes" by RLS. [The one where our Robbie simultaneously invents bivvying and the literary sub-genre of quirky travelogue].
2: Go do some big rides in the hills.
3: Do something else. [It is a long time until September and I needed some more immediate goals]
One big ride I have had in mind for a while is a high level loop around the Lochnagar area - just so happened that Marty had the same idea for the weekend just passed so an early start saw us at Glen Clova basking in almost-warm sunshine. We ticked off 4 Munros, intruded slightly on a plane wreck, were mesmerised by rocks that looked like massive jobbies, and [I] failed yet again in the 'pack correct sized tube for bike wheel' test.
First Big Ride of The Year!
Something else? I decided to try this triathlon thing, not for the competitive-ness, nor the wetsuits but because I am crap at running and swimming - so they are effectively new things to learn. The "Craggy Island" tri later in the year sounds fun, it is all off road [swim included] to or on the Isle of Kerrera near Oban.
The No Fuss Wee Triathlon presented itself as a good introduction and would give me some decent feedback on stuff I need to learn or get mo'better at.
The first learning point was that the place to get a takeaway pizza between Glen Clova and Fort William is Victoria's in Pitlochry. Now you know.
Second learning point was that I am not as slow at swimming as I thought. It is unfortunate that almost everyone else is faster.
Third learning point is that 5" travel trail bikes are not the ideal when the course is a 50/50 split of gently undulating fire road or tarmac.
Seems like Lyndsey had the right idea with her cross bike allowing her to crush all her female competitors and all bar four boys. Well done that woman!
And yes, I need to finish that book...
Friday, 9 March 2012
Time to pull my finger out
Sunday, 26 February 2012
A day of three halves

Maths was never my strong suit.
In December, my friend Jo suggested that willing parties might consider a 12 in 12 challenge; a century each month in 2012. Why not...?
January's was knocked of early one Saturday on a clear and icy day.
February arrived and then very quickly came close to passing (a combo of work and playing in the snow number among my feeble excuses for letting the month drift by).
Old friend Justin suggested I ride with his club (Henley) on their 56 mile reliability trial. A quick bit of Google maps scouting suggested that riding over and back would come to something a little over the required ton. Hmm...
Up before dawn (those who know me will know what an anomaly this is) and out at the first hint of light on the horizon. Recent warm weather had informed my kit choice, but of course, I had not considered the unfamiliar early start.
Shivering past frost-covered cars, I was treated to a colourful dawn and mist hanging over the Thames as I neared Henley.
After espresso and friendly chat we were set to leave. Obviously I'd made the optimistic choice of riding with the fast group of the the three on offer, after all I'd had a warm up ride hadn't I?
This being a reliability trial we had a set time to complete the loop (a mix of some of the longer Chiltern climbs in the area and some flatter Oxfordshire roads). We'd need to average over 20mph which is unknown territory for me, but with a large group there'd be plenty of wheels to follow.
After the initial blat up Pishill (yes you do pronounce it like that - something to do with horses stabled at the pub at the top I'm lead to believe) and descent from Stokenchurch some order was applied and a regimented pace line formed.
The rouleurs of the group (of which I was not one) kept us at a high pace as we rolled around the lanes of Oxfordshire at a not-entirely civilised pace. Passing Chalgrove with my eyes on stalks I glanced down to see 31mph - eep!
Discipline was abandoned as we approached the biggest climb from Watlington and one rider clipped a wheel to forward-flip into the verge. Fortunately he was fine, if a bit embarrassed and we dragged ourselves into the Chilterns and back down to the Thames for fine coffee and apple strudel at the rather lovely Chocolate Theatre cafe.
I still had 25 miles to pootle back and took the route past Stonor and on-looking deer in time for chocolate milk and soft-boiled eggs on well-buttered crumpets.
What's for dinner?
Sunday, 19 February 2012
British Fire Service Cyclo Cross Championships
Anyway after a frantic hour of racing(hanging on) I finished in 38th place overall with Paul taking 43rd overall. Most importantly for me though was that I had managed to finish 2nd firefighter to take the Silver medal. The Gold medal was won by an incredibly fast Alan Nixon(Durham FS) who placed a fantastic 8th overall.
2012
Friday, 10 February 2012
Dig In Around the Dock- Bo'ness
The course had been set out in parkland in and around the now empty docks, It was a relatively flat course with the addition of a bitingly cold East wind blowing in off the Forth. The course was quite traditional in feel with a set of hurdles, steps and a bonus cobbled section on the home stretch.One hundred riders lined up for the start with six Moulineers making the start, Addy Pope, Chris Duncan, Davie Graham, Gordy Mackenzie, Maddy Robinson and Simon Muir. With the whole field starting at the same time it made for some exciting early moments until everyone sorted themselves into a rythm. I had decent start and first reeled in Addy, then Simon came past on a charge which he kept on right to the finish coming in first Moulineer, I eventually made up part of a trio which was a big help on the headwind sections of the course. Spectators were treated to some close racing and with almost three quarters of the course visible from the dock area they were kept well entertained. The crowd were fantastic cheering on every rider and with nearly everyone having a cowbell (thanks to VCM) to ring it was all the encouragement needed spur you on.
The first bike race in Bo'ness for fourty four years was a great sucsess with everyone having a tale to tell from the day and loads of muddy smiling faces at the finish, I'm still buzzing from it even now.
So how did the Moulineers do? Well we all finished all pretty muddy but in one piece. Maddy was the standout of the day taking second place in the ladyeez race. Simon showed the way to the boys on his new Ridley painted in VCM team colours no less. Me and the rest of the boys followed in closely bringing a great race and Scottish cross season to and end.
Now if every race could be like this...................................................................................................
Tuesday, 7 February 2012
Brrr !!!! Hit the North 2012





All pictures courtesy of Ed Rollason Photography














