Velo Club Moulin

Sunday, 11 May 2008

tour of ireland day 3

hmm, I'm thinking it might have been a hard day in the saddle for Paul D.

"Day 3 134 miles, punctured in the first 10 miles, then rode 40 on my own. Average speed 16 mph, 8000 calories, 9 hours ride time! Big climbs, 8400ft of them!"

Dig in there wee guy, one day left before you get a pint of black stuff in Dublin.

tour of ireland

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